Blake Taylor – Boxing, Sports, Strength and Conditioning



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Blake Taylor – Boxing, Sports, Strength and Conditioning

Personal Trainer in Folsom – I’m 36 years old and have been teaching boxing for 3 years. I picked up boxing right when covid hit. I was an athlete throughout my youth. I played most sports. I got into the restaurant industry at the age of 20 and was sucked into that lifestyle for the next 7 years. In 2013 I decided to change my life and stop drinking, that’s when I got back into health and fitness and my life change forever. I remained in the industry for the next 7 years until covid hit and I decided to change my industry. I was hired on as the GM of Title Boxing Midtown Sacramento and that’s where I began training and coaching. I fell in love with the sport of boxing and helping people change their lives. Long story short there is nothing more satisfying then helping others achieve their goals and change their stars. I’m here to help, any way I can. My clients are very important to me.

Personal Training Skills
  • Athletic Recovery 100%
  • Athletic Performance 100%
  • boxing 100%
  • calisthenics 100%
  • cardiovascular endurance 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Male Trainer 100%
  • Nutrition Coaching 100%
  • Nutritionist 100%
  • Private Training 100%
  • Rehab and Injury Prevention 100%
  • Semi Private 100%
  • Senior Fitness 100%
  • Sports Performance Training 100%
  • Sports Specific Training 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
Personal Training Experience
I received an award for General Manager of the year out of 135 clubs worldwide in 2022 for TITLE Boxing Club Midtown Sacramento. personal training certification
NCCA accredited National Academy of Sports Medicine(NASM)
3 Years boxing training
AED Certified
CPR Certified