Blake Taylor – Boxing, Sports, Strength and Conditioning
Personal Trainer in Folsom – I’m 36 years old and have been teaching boxing for 3 years. I picked up boxing right when covid hit. I was an athlete throughout my youth. I played most sports. I got into the restaurant industry at the age of 20 and was sucked into that lifestyle for the next 7 years. In 2013 I decided to change my life and stop drinking, that’s when I got back into health and fitness and my life change forever. I remained in the industry for the next 7 years until covid hit and I decided to change my industry. I was hired on as the GM of Title Boxing Midtown Sacramento and that’s where I began training and coaching. I fell in love with the sport of boxing and helping people change their lives. Long story short there is nothing more satisfying then helping others achieve their goals and change their stars. I’m here to help, any way I can. My clients are very important to me.
Personal Training Skills
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Athletic Recovery
100%
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Athletic Performance
100%
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boxing
100%
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calisthenics
100%
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cardiovascular endurance
100%
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flexibilty and mobility
100%
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functional training
100%
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group fitness
100%
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health and wellness
100%
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HIIT- high intensity interval training
100%
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Male Trainer
100%
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Nutrition Coaching
100%
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Nutritionist
100%
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Private Training
100%
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Rehab and Injury Prevention
100%
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Semi Private
100%
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Senior Fitness
100%
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Sports Performance Training
100%
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Sports Specific Training
100%
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Strength and Conditioning
100%
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Weight Loss Management
100%