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Bradley Pigrum – H.I.I.T & TRX Trainer in Folsom

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Bradley Pigrum – H.I.I.T & TRX Trainer in Folsom

My focus is quality, proper workout programming, simplifying your diet and maintaining proper tempo during sessions. (THR) I’ve been a trainer for over 12 years (ISSA, NCSF & TRX certs). I’m USAF vet that has never lost my love for helping others live longer, stronger & more confident lives. I will track your body fat %, muscle mass & hydration levels every 10days (InBody testing) so we can ensure that you are progressing through your program. (Apple watch/FitBits clients are encouraged to share) DIY workouts are also customized to your goals and all exercises will have instructional videos because guidance/instruction through your entire program is extremely crucial. (thru SLFMD app)

What is your Training Specialty?
H.I.I.T, TRX, KB & lean muscle gain.



Personal Training Skills
  • Athletic Performance 100 %
  • calisthenics 100 %
  • cardiovascular endurance 100 %
  • functional training 100 %
  • HIIT- high intensity interval training 100 %
  • Nutrition Coaching 100 %
  • Online Training 100 %
  • Private Training 100 %
  • Semi Private 100 %
  • Senior Fitness 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
  • Body Building 100 %
  • boot camp 100 %
  • Competition 100 %
  • Male Trainer 100 %
  • Strength and Conditioning 100 %
Personal Training Experience
ISSA Certified
AED Certified
CPR Certified


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer and Weight Loss Coach in Folsom - I'm Jonny Valdez! My journey into personal training began when I lost 120 pounds and realized the incredible power of fitness to transform lives. This experience ignited my passion to help others take charge of their health, leading me to coach clients in Folsom and online.My training philosophy is simple yet effective—I aim to help you reach your goals while still enjoying the life you love. Fitness should enhance, not disrupt, your lifestyle.Putting people first is my core value. I'm deeply committed to supporting individuals on their fitness journey. Your success and well-being matter most!My specialty lies in guiding individuals towards weight loss goals. I offer 1-on-1 and group training here in Folsom, along with online coaching. Whether you're beginning or advancing, I'm here for you.Let's embark on this transformative journey together, where fitness becomes a rewarding, life-changing experience. Together, we'll achieve your goals and transform your life for the better![/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Anthony Giusti - Neuromuscular Therapist and Personal Trainer - Hey there! My name is Anthony and I am a Neuromuscular Therapist and Personal Trainer. With both of these tools under my belt, it allows me to tackle a wide range of problems my clients might bring to me. I put a big focus on bridging the gap between healthcare and personal training, so that not only am I going to bring my clients the strength or weight loss results they want, but help educate them on how to move properly to avoid or get out of the pains and aches that might be triggered from their day to day hobbies, jobs, or just life in general.I grew up racing motorcycles my whole life and was pursuing that as a career before injuries had stopped that goal. I then competed in Olympic Weight Lifting, Cross-fit, and a handful of other niche cultures in fitness. Due to me receiving poor coaching, I had sustained a multitude of injuries that could have been prevented with the right knowledge.SO! I decided to get the knowledge and education to provide a better coaching service to others so they can avoid the setbacks I experienced.When working with me, we look into the biopsychosocial aspect of training and how important it is to get the nervous system and muscular system on the same page to get you the results you want![/vc_column_text][/vc_column][/vc_row]
      [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Eddie Mccleary - Kickboxing and MMA Coach in Folsom - Eddie is a seasoned and dynamic, full spectrum certified personal trainer, boxing, striking and MMA coach, and above all a passionate advocate for functional fitness.With a dedication to helping individuals reach their fitness goals, Eddie brings a wealth of experience and expertise to his clients. His extensive background in various disciplines allows him to tailor training programs that encompass all aspects of physical fitness, from strength and conditioning to agility, flexibility and mobility.Whether guiding clients through intense MMA training sessions or designing functional fitness routines, Eddie’s commitment to excellence and his holistic approach to fitness make him a sought-after coach in the industry. Through his personalized coaching style and unwavering support, Eddie empowers his clients to unlock their full potential and achieve lasting results.Eddie boasts an impressive array of qualifications, including a degree in Kinesiology from Sacramento State University, providing him with a deep understanding of human movement and physiology. With over 15 years of experience in striking and MMA, Eddie’s expertise is grounded in a rich history of training and competition.As a current MMA fighter in the Sacramento region, Eddie brings real-world experience and practical insights into his coaching practice, allowing him to stay at the forefront of the sport’s evolving techniques and strategies. His combination of academic knowledge and hands-on experience positions Eddie as a highly respected and effective personal trainer, MMA, boxing & striking coach, capable of guiding clients to achieve their fitness and martial arts goals with precision and confidence.
      What is your Training Specialty?
      Kickboxing and MMA
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