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Tyler Campana – Sports Performance Personal Trainer

Tyler Campana – Sports Performance Personal Trainer

Tyler Campana – Sports Performance Personal Trainer

My name is Tyler Campana, a dedicated personal trainer committed to empowering individuals to reach their full potential. With a Bachelor’s degree in Exercise Science and a minor in Nutrition, I approach fitness with a holistic perspective, specializing in sports performance, weight loss, and optimal nutrition.

My journey into the fitness world ignited when I first stepped onto the basketball court. Initially aiming to enhance my speed, I quickly fell in love with the transformative power of fitness. Armed with a Personal Training Certificate from Sac State, I merge academic knowledge with hands-on expertise, ensuring a comprehensive fitness experience for my clients.

My expertise lies in sports performance, an area where I’ve honed my skills through years of dedication and experience. Interning for two semesters with the sports performance team at Sac State provided me with invaluable insights into the unique demands of high-performance athletics. This experience allows me to tailor programs that not only enhance athletic skills but also optimize overall physical conditioning.

Weight loss is another area of fitness where I excel. I understand the diverse challenges individuals face on their weight loss journeys and am passionate about crafting personalized programs that transcend physical exercise. By integrating motivational strategies and sustainable lifestyle changes, I help clients achieve long-term results.

With a keen focus on optimal nutrition, I recognize its profound impact on performance and well-being. My programs not only guide clients through effective workouts but also offer practical nutrition advice tailored to individual needs.

My approach is grounded in the belief that everyone possesses the potential to be their best selves. I empower individuals to embrace a healthier lifestyle, fostering physical and mental resilience.

Join me on a transformative fitness journey where sports performance, weight loss, and optimal nutrition converge to sculpt a path towards realizing your fullest potential. It’s not merely about exercise, but instead a holistic commitment to well-being and self-improvement.

Let’s embark together on this empowering journey toward becoming the best version of yourself. Whether you’re an aspiring athlete striving for peak performance, someone on a weight loss journey seeking sustainable results, or simply looking to improve your overall health and well-being, I’m here to guide, support, and empower you every step of the way.

Personal Training Skills

Athletic Performance 100 %
calisthenics 100 %
cardiovascular endurance 100 %
flexibilty and mobility 100 %
group fitness 100 %
health and wellness 100 %
HIIT- high intensity interval training 100 %
Injury prevention 100 %
Jui-Jitsu 100 %
Male Trainer 100 %
Martial Arts 100 %
MMA - Mixed Martial Arts 100 %
Nutrition Coaching 100 %
Online Training 100 %
Power Lifting 100 %
Private Training 100 %
Semi Private 100 %
Speed and Agility 100 %
Sports Performance Training 100 %
Sports Specific Training 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %

Personal Training Experience

CPR Certified

Bachelor’s degree in Exercise Science

Minor in Nutrition

Personal Training Certificate from Sac State

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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What is your Training Specialty?

Boxing and Holistic Functional Training

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