Pedro Vigil – Personal Trainer in Folsom

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My focus is quality, proper workout programming, simplifying your diet and maintaining proper tempo during sessions. (THR) I’ve been a trainer for over 12 years (ISSA, NCSF & TRX certs). I’m USAF vet that has never lost my love for helping others live longer, stronger & more confident lives. I will track your body fat %, muscle mass & hydration levels every 10days (InBody testing) so we can ensure that you are progressing through your program. (Apple watch/FitBits clients are encouraged to share) DIY workouts are also customized to your goals and all exercises will have instructional videos because guidance/instruction through your entire program is extremely crucial. (thru SLFMD app)

What is your Training Specialty?

H.I.I.T, TRX, KB & lean muscle gain.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/AKeqvxujSk0?feature=share" el_aspect="916" align="center"][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Scott Coffelt - ISSA Certified Personal Trainer in Folsom -Hello everyone! My name is Scott and I’m a trainer here at self made training facility Folsom! With over three years of personal training experience, I've honed my skills in guiding clients through diverse fitness journeys, catering to those in need of rehabilitation, strength-building, and weight loss goals. My passion for helping people achieve their best selves drives my approach, prioritizing form over weight to ensure safety and efficacy in every session. Whether it's devising tailored programs for rehab clients to aid in their recovery, coaching strength clients towards new personal bests, or supporting weight loss clients in their transformative journeys, I thrive on witnessing their progress and empowering them to surpass their fitness aspirations. My dedication to form and holistic wellness underscores every aspect of my training philosophy, fostering lasting results and enriched lives for my clients.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/a98mtKQ8jDw?feature=share" el_aspect="34" align="center"][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Anthony Giusti - Neuromuscular Therapist and Personal Trainer - Hey there! My name is Anthony and I am a Neuromuscular Therapist and Personal Trainer. With both of these tools under my belt, it allows me to tackle a wide range of problems my clients might bring to me. I put a big focus on bridging the gap between healthcare and personal training, so that not only am I going to bring my clients the strength or weight loss results they want, but help educate them on how to move properly to avoid or get out of the pains and aches that might be triggered from their day to day hobbies, jobs, or just life in general.I grew up racing motorcycles my whole life and was pursuing that as a career before injuries had stopped that goal. I then competed in Olympic Weight Lifting, Cross-fit, and a handful of other niche cultures in fitness. Due to me receiving poor coaching, I had sustained a multitude of injuries that could have been prevented with the right knowledge.SO! I decided to get the knowledge and education to provide a better coaching service to others so they can avoid the setbacks I experienced.When working with me, we look into the biopsychosocial aspect of training and how important it is to get the nervous system and muscular system on the same page to get you the results you want![/vc_column_text][/vc_column][/vc_row]