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Racheal Seaton – TRX, Nesta Kids Nutrition Specialist

Racheal Seaton – TRX, Nesta Kids Nutrition Specialist

Racheal Seaton – TRX, Nesta Kids Nutrition Specialist – With a passion for fitness and wellness, Rachel brings over 9 years of extensive experience as a dedicated fitness coach. She has honed her skills in various areas, including group fitness training, weight loss programs, and nutrition coaching.

Rachel’s approach to nutrition is highly personalized, where she meticulously crafts macro plans tailored to each client’s needs and goals, ensuring sustainable and effective results.
In the realm of fitness, Rachel excels in designing and implementing customized strength training routines that empower her clients to build strength, improve endurance, and achieve their desired physique. Her holistic approach considers not just physical fitness but also mental and emotional well-being, creating a comprehensive fitness journey for her clients.
One of Rachel’s standout qualities is her expertise in providing in-home senior care focused on health and fitness. She understands the unique challenges and needs of seniors, and her compassionate approach ensures that her senior clients receive the personalized care and attention necessary to enhance their overall health and quality of life.
Rachel’s dedication, knowledge, and commitment to her clients’ success make her a trusted and sought-after fitness coach. Whether working with individuals or groups, Rachel’s goal is to inspire and empower her clients to lead healthier, happier lives through fitness and wellness.

Personal Training Skills

Athletic Performance 100 %
female trainer 100 %
flexibilty and mobility 100 %
functional training 100 %
group fitness 100 %
health and wellness 100 %
Injury prevention 100 %
Mind Body Fitness 100 %
Myofascial Release 100 %
Nutrition Coaching 100 %
Online Training 100 %
Pre and Post Natal Fitness 100 %
Private Training 100 %
Rehab and Injury Prevention 100 %
Semi Private 100 %
Senior Fitness 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %

Personal Training Experience

NASM Certified

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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