Anthony Giusti – Neuromuscular Therapist and Personal Trainer

Anthony Giusti – Neuromuscular Therapist and Personal Trainer –

Hey there! My name is Anthony and I am a Neuromuscular Therapist and Personal Trainer. With both of these tools under my belt, it allows me to tackle a wide range of problems my clients might bring to me. I put a big focus on bridging the gap between healthcare and personal training, so that not only am I going to bring my clients the strength or weight loss results they want, but help educate them on how to move properly to avoid or get out of the pains and aches that might be triggered from their day to day hobbies, jobs, or just life in general.I grew up racing motorcycles my whole life and was pursuing that as a career before injuries had stopped that goal. I then competed in Olympic Weight Lifting, Cross-fit, and a handful of other niche cultures in fitness. Due to me receiving poor coaching, I had sustained a multitude of injuries that could have been prevented with the right knowledge.SO! I decided to get the knowledge and education to provide a better coaching service to others so they can avoid the setbacks I experienced.When working with me, we look into the biopsychosocial aspect of training and how important it is to get the nervous system and muscular system on the same page to get you the results you want!

Anthony Mallory – Running Specialist

Born in San Diego on April 30 1990, I grew up In Merced Ca where I competed in the 4x100m-800m in Track. I also Competed in the 5k on the Cross country team at Golden Valley High School. In 2008 I Trained unde Demitrius Snear and Ricardo Quevas at Modesto Junior College. In 2010 I earned a scholarship to compete with the International Distance Running team formed by Scott Simmons at the Queens University of Charlotte, North Carolina. In 2012 I Dropped out of that university to train for the 2016 Olympics with Hilary Bor and The American Distance Project led by my Coach Scott Simmons in the High Altitude Mountains of Colorado Springs, Co. After Learning how to Train Like a pro I finished my education at Sacramento State and Started my Brand of Personal Training for endurance runners in 2020. As a Middle distance runner with Coach Demitrius Snear, an endurance runner with coach Scott Simmons and 10+ years of Personal Training at corporate Gyms, I formed my own Strength and conditioning training program for the next Generation fo Endurance Runners. I now Coach high school runners and Recreational Runners from ranging 800m-Marathon.

Cheri Kettle Bell – Health & Wellness Coach Inspiring Fun

Cheri “Kettle” Bell
Strong First Girya (SFG), TRX, National Academy of Sports Medicine (NASM) Certified Personal Trainer, PTA Global SME, Pain Free Performance Specialist (PPSC)
Located at SMTF in Folsom

Like most, Cheri has had to find fun effective ways to work out that work within the confines of her busy schedule.

As a former couch potato she has “been there” and knows how to nudge, prod and inspire you to get you to your goal as efficiently as possible. She can help you find the discipline and motivation to keep you focused on your goal and accomplish what you set out to achieve.

Cheri truly believes having fun while working out is the way to make a change, you will be able to stick with.

Chris Veilleux – Health & Nutrition Personal Trainer

Thank you for your interest in personal training! I am a father to one son and business owner. I enjoy the outdoors, sports, traveling, family time, and health/fitness. My passion is to help others achieve their health and fitness goals. I have struggled with my health and weight loss most of my life. I discovered a passion in nutrition and saw how it improved my energy, mood, mental clarity and body composition. I took it a step further and learned the benefits of strength training. It became clear to me that proper nutrition and strength/resistance training are the keys to ideal body composition and optimal health.
I help men and women burn fat and build muscle without a restrictive diet and excessive cardio. My coaching is designed to provide you clarity, certainty, confidence and results. I believe that everyone is unique and deserves an individual approach that fits their lifestyle, goals, and needs. I empathize and understand the struggles you face each day as a parent and employee to a demanding profession.
My goal as a personal trainer is to educate and empower men and women. I will show you that efficient training, nutrition, and proper recovery can optimize your health and help you excel in life. Fitness provides mental clarity and helps manage depression and anxiety. Come train with me at the most elite training facility in the area and see how, together, we can reach your goals and optimize your health and performance!

What is your Training Specialty?
Health, nutrition, strength training

Elijah Calder – Titan Transformation Coaching

Elijah Calder – Titan Transformation Coaching – Many Men feel a decline after 40, along with the fear they are not the Man they could be.It doesn’t have to be this way. I will guide you to unlock your potential, transform your physique and become the Man you know you could be.

I’m a master level fitness coach who has been coaching better health, fitness and wellness for over 24 years. I have a degree in Exercise Science and a masters level education in Sport Performance along with multiple certifications.

Now that you’ve found me I want to support you in the achievement of becoming your ultimate self.

My mission is to mentor and strategically coach Men who want to be mentally, physically and professionally unstoppable.

My services cover a range of options: in-person weekly 1:1 coaching sessions or local small group training located at Self Made Training Facility in Folsom, Ca.

I also offer virtual/ online coaching, guidance and mentorship for those who are not local.

If you would like to discuss strategy on how achieve your own health and fitness goals you can book a complimentary call with me.

What you will find that makes me different from other coaches is I treat our coaching relationship as a partnership. I commit myself to your goals as much or more then you might yourself. I become a source of stability, grounding and accountability in the areas of what you want to achieve and who you are working to become.

I create an intentional process and a plan designed to move you from where you are, to where you know you could be. Within our coaching partnership I will teach you how to masterfully execute that plan. You will know everything you need to know to make your results happen.

You can ask any of my current and past clients: I am that someone who never gives up on you. No matter what, I am always there to stand beside you, encourage you and offer what I can to move you forward, especially when you stumble.

If you are ready to start your transformation, here are 2 steps you can take:

1. Book a complimentary call or private session with me
2. Join my free transformational community and start your Hero’s Journey

You can click on the attached link to book with me or find me at [titanrahl.com](http://titanrahl.com) or @titanrahl on Instagram, Tik Tok or Youtube.

Luc Bondole – Boxing and Holistic Functional Training

Luc Bondole – Boxing and Holistic Functional Training – Luc Bondole is a National Academy of Sports Medicine Certified Personal Trainer, who also holds Certifications in Kettle Bell training and TRX suspension trainers.

His journey in fitness began during his service of 8 years in United States Army as a Physical Fitness Instructor. It wasn’t until Luc made the move from Maine to Southern California in 2010 that he started pursuing his passion for fitness and martial arts.

He turned to be a quick study under tutelage of Brady Fink, former WEC Lightweight Champion “Razor” Rob McCullough , and training partners the likes of UFC Middleweight Champion Michael Bisping. Within 1 year of training, Luc became an amateur Mixed Martial Arts fighter and the middleweight Champion of Knockout Promotions.

What is your Training Specialty?
Boxing and Holistic Functional Training

Mark Gamboa Jr. – Physical Therapist Assistant/Sport Performance

Physical Therapist Assistant/Sport Performance and Injury Prevention Specialist

My name is Mark Gamboa Jr. I’ve been in the health care and fitness industry for the past seven years, starting from a personal trainer to now physical therapy assistance, this has continued to be my passion.

Between playing baseball for 14 years, to graduating with my B.S. in kinesiology and through physical therapy assistant school, I learned to perform and merge healthcare and sports performance and apply my knowledge to help people in healthcare and sports industries. Over the past few years, I was given opportunity to work with athletes across all playing fields including youth and high school sports, college, semi professional and professional athletes.

With expertise in mobility, injury prevention, strength and conditioning, to just name a few, I have been able to take my career to the next level while also allowing myself to perform at a level I once thought was unreachable.

Through my expertise and experience, my main goal is to provide services personalized to you that are focused around meeting and exceeding your health and sports performance goals. Every one of my clients/athletes will be taken through an initial consultation and physical assessment to further address and evaluate any physiological limitations, and to discuss future goals that you would like to achieve.

It’s time to take control of your athletic performance and look past the plethora of non-effective health and wellness information out there. The experience you are bound to receive by working with me is backed by clinical knowledge and studies, addresses the root of physiological limitations, all while being personalized to you.

If you are looking to unlock your true athletic potential by improving strength, stability, mobility, decrease risk of injuries and want to return to your sport better than ever, fill out the information below or feel free to reach out!

Let’s unlock your true potential!!

Michael Guy – Professional Boxer and Personal Trainer

Introducing Mike Guy: A Champion Inside and Outside the Ring

Meet Mike Guy, a 43-year-old professional boxer who embodies the essence of perseverance, dedication, and the fighting spirit synonymous with the sport. With an illustrious career as a former California state super middleweight champion, the current reigning super middleweight champion, and the former WBC northern super middleweight champion, Mike is a force to be reckoned with in the boxing world.

Hailing from El Dorado Hills, California, Mike has not only achieved remarkable success in his own boxing career, but he has also established a thriving boxing gym that stands as a testament to his passion for the sport. Nestled within the picturesque landscapes of El Dorado Hills, Mike’s gym serves as a sanctuary for aspiring professional boxers and professional UFC fighters seeking to hone their skills.

What truly sets Mike apart as a trainer is his commitment to empowering individuals from all walks of life. While he works with professional fighters, the heart of his gym lies in his dedication to everyday hardworking individuals who seek the physical and mental benefits that boxing can provide. Whether you’re a 9-to-5 professional, an artist, or anyone from different careers and backgrounds, Mike welcomes all into his gym with open arms.

As a trainer, Mike understands that boxing is not just a sport, but a transformational journey that instills discipline, resilience, and self-confidence. He takes pride in designing personalized training programs that cater to individual needs and goals, ensuring that each client receives the guidance and support necessary to achieve their utmost potential.

Mike Guy’s remarkable accomplishments in the ring, coupled with his commitment to uplifting and empowering others, make him an exceptional figure in the world of boxing. With his gym serving as a beacon of hope and opportunity, Mike paves the way for countless individuals to discover their inner strength and embark on their own remarkable journeys.

So, whether you aspire to be a professional fighter, seek to improve your fitness, or simply yearn for personal growth, Mike Guy’s gym is the place where dreams are both nurtured and realized. Step inside, put on your gloves, and prepare to unleash the champion within.

What is your Training Specialty?
Boxing and strength and conditioning

Nasser Niavaroni – Boxing – Strength and Conditioning

Founded in 1996 by Nasser Niavaroni, Upper Cut Promotions is the longest operating combat sports company in Northern California, having promoted over 40 professional events at various different casinos, event centers and ballrooms, as well as the legendary Sacramento Memorial Auditorium.

Over the years, Upper Cut Promotions’ events have served as the launching pad for the top professional boxers from the region. Sacramento area fighters such as Brandon Gonzales and Stan Martyniouk began their careers on Upper Cut cards before performing on premium cable outlets such as HBO, while eventual IBF world light flyweight champion Ava Knight made her debut with Upper Cut in 2007.

In addition to featuring the region’s top young talent on the rise, Upper Cut Promotions has also promoted bouts featuring former world and regional champions. Former IBF world cruiserweight champion Kelvin Davis, former IBA world middleweight champion Eric Regan, former USBA light heavyweight champion Otis Griffin and former WBC USNBC super middleweight champion Mike Guy among other former champions have been featured in headline events.

In December of 2009, Upper Cut Promotions reopened the Sacramento Memorial Auditorium to boxing for the first time in several years, as former WBC world heavyweight champion Oleg Maskaev made a return to his adopted hometown to meet Nagy Aguilera. Maskaev already had a scheduled bout with the reigning champion Vitali Klitschko in the offing before Aguilera scored a knockout victory that many considered the upset of the year and only added another chapter to the lore of the legendary venue.

Prior to the rise in popularity of mixed martial arts, professional kickboxing was the other top professional combat sport in the United States. In May of 1998, Upper Cut Promotions hosted the ISKA world heavyweight championship bout between Dennis Alexio and Achillo Roger at the Sacramento Memorial Auditorium. 3,500 were in attendance and demand for adult beverages was so that the venue had to stop serving by the third bout, due to supply shortage.

As public tastes have changed, Upper Cut has changed with the times, hosting hybrid events that sometimes feature professional boxing, mixed martial arts and kickboxing on the same night.

About Nasser Niavaroni
In addition to creating and operating Upper Cut Promotions, Nasser Niavaroni has been coaching and training combat sports for over thirty years. Niavaroni has experience training wrestling, strength and power training, kickboxing and boxing. Prior to opening his own gym in 1991, Niavaroni trained clients at Body and Power and Gold’s Gym.

Nichelle Galloway – Personal Trainer in Folsom

Nichelle Galloway – Personal Trainer in Folsom – Nichelle here! With a diverse background in personal training, dance choreography, and competitive mountain biking, I bring a unique blend of skills and experiences that I’m eager to share with all of you.

I am all about helping others achieve their health and fitness goals, guiding them through personalized programs that improve their physical strength and boost their confidence and overall well-being.
In addition to personal training, I have a background in dance. As a professional choreographer, I have a creative edge and a profound relationship with music and movement. I appreciate the importance of flexibility, balance, and rhythm—all essential components of a well-rounded fitness regimen. Incorporating these elements makes workouts not only effective but also enjoyable and dynamic.
My love for adventure is best expressed in my love for mountain biking. This intense sport has honed my endurance, agility, and mental toughness. Mountain biking requires strategic thinking, quick decision-making, and pushing beyond physical limits. These experiences have profoundly shaped my approach to fitness, emphasizing resilience, agility, and willingness to overcome mental challenges.
One of my primary focuses is helping clients achieve optimal body fat loss healthily and sustainably. By combining strength training, cardiovascular exercises, and targeted nutrition plans, I will guide you through effective strategies to reduce body fat while maintaining muscle mass and improving overall fitness.
I am excited to blend these disciplines into a comprehensive training program tailored to your needs. Whether your goal is to enhance performance, increase strength, reduce body fat, or realize a new level of freedom, I am here to support and guide you every step.
Let’s push boundaries, achieve milestones, and celebrate every success!

Racheal Seaton – TRX, Nesta Kids Nutrition Specialist

Racheal Seaton – TRX, Nesta Kids Nutrition Specialist – With a passion for fitness and wellness, Rachel brings over 9 years of extensive experience as a dedicated fitness coach. She has honed her skills in various areas, including group fitness training, weight loss programs, and nutrition coaching.

Rachel’s approach to nutrition is highly personalized, where she meticulously crafts macro plans tailored to each client’s needs and goals, ensuring sustainable and effective results.
In the realm of fitness, Rachel excels in designing and implementing customized strength training routines that empower her clients to build strength, improve endurance, and achieve their desired physique. Her holistic approach considers not just physical fitness but also mental and emotional well-being, creating a comprehensive fitness journey for her clients.
One of Rachel’s standout qualities is her expertise in providing in-home senior care focused on health and fitness. She understands the unique challenges and needs of seniors, and her compassionate approach ensures that her senior clients receive the personalized care and attention necessary to enhance their overall health and quality of life.
Rachel’s dedication, knowledge, and commitment to her clients’ success make her a trusted and sought-after fitness coach. Whether working with individuals or groups, Rachel’s goal is to inspire and empower her clients to lead healthier, happier lives through fitness and wellness.

Scott Coffelt – ISSA Certified Personal Trainer in Folsom

Scott Coffelt – ISSA Certified Personal Trainer in Folsom –

Hello everyone! My name is Scott and I’m a trainer here at self made training facility Folsom! With over three years of personal training experience, I’ve honed my skills in guiding clients through diverse fitness journeys, catering to those in need of rehabilitation, strength-building, and weight loss goals. My passion for helping people achieve their best selves drives my approach, prioritizing form over weight to ensure safety and efficacy in every session. Whether it’s devising tailored programs for rehab clients to aid in their recovery, coaching strength clients towards new personal bests, or supporting weight loss clients in their transformative journeys, I thrive on witnessing their progress and empowering them to surpass their fitness aspirations. My dedication to form and holistic wellness underscores every aspect of my training philosophy, fostering lasting results and enriched lives for my clients.

Tyler Campana – Sports Performance Personal Trainer

Tyler Campana – Sports Performance Personal Trainer

My name is Tyler Campana, a dedicated personal trainer committed to empowering individuals to reach their full potential. With a Bachelor’s degree in Exercise Science and a minor in Nutrition, I approach fitness with a holistic perspective, specializing in sports performance, weight loss, and optimal nutrition.

My journey into the fitness world ignited when I first stepped onto the basketball court. Initially aiming to enhance my speed, I quickly fell in love with the transformative power of fitness. Armed with a Personal Training Certificate from Sac State, I merge academic knowledge with hands-on expertise, ensuring a comprehensive fitness experience for my clients.

My expertise lies in sports performance, an area where I’ve honed my skills through years of dedication and experience. Interning for two semesters with the sports performance team at Sac State provided me with invaluable insights into the unique demands of high-performance athletics. This experience allows me to tailor programs that not only enhance athletic skills but also optimize overall physical conditioning.

Weight loss is another area of fitness where I excel. I understand the diverse challenges individuals face on their weight loss journeys and am passionate about crafting personalized programs that transcend physical exercise. By integrating motivational strategies and sustainable lifestyle changes, I help clients achieve long-term results.

With a keen focus on optimal nutrition, I recognize its profound impact on performance and well-being. My programs not only guide clients through effective workouts but also offer practical nutrition advice tailored to individual needs.

My approach is grounded in the belief that everyone possesses the potential to be their best selves. I empower individuals to embrace a healthier lifestyle, fostering physical and mental resilience.

Join me on a transformative fitness journey where sports performance, weight loss, and optimal nutrition converge to sculpt a path towards realizing your fullest potential. It’s not merely about exercise, but instead a holistic commitment to well-being and self-improvement.

Let’s embark together on this empowering journey toward becoming the best version of yourself. Whether you’re an aspiring athlete striving for peak performance, someone on a weight loss journey seeking sustainable results, or simply looking to improve your overall health and well-being, I’m here to guide, support, and empower you every step of the way.