Josif Todorovits – Personal Trainer in Folsom
Personal Trainer in Folsom – I have a degree in Advanced Health & Fitness along with numerous training certifications including Baby Fit, NASM MMA & ACTION to name a few. I’ve worked with expecting mothers, competitive body builders, teens, and more. Training focal points range from rehabilitation, pre and post operational, body building, performance, and overall better quality of life. My rudimentary training began at the age of 27 with limited resources and a lot of reasons to quit. I understand that, every day you are faced with countless reasons to quit. It is my job to not only make sure that you don’t, but to ensure that you would never want to. I believe that every day you choose to go to the gym is one step closer to the life that you want to live.
Kenneth Foster – Personal Trainer
Personal Trainer – Hi There! My name is Kenneth Foster and i am a certified personal trainer with 15 years of experience in the fitness industry. I am passionate about helping my clients achieve their health and fitness goals through personalized training programs and lifestyle coaching.As a personal trainer, i believe in a holistic approach to fitness that encompasses not only exercise, but also nutrition, sleep, stress management, and other lifestyle factors. I will work closely with my clients to understand their individual needs, preferences, and limitations, and to develop a customized workout plan that will them reach their goals in a safe and sustainable way.My training style is focused on functional movements, strength training, and cardiovascular conditioning, but i also incorporate a variety of other techniques and modalities depending on the clients need. Whether you are looking to lose weight, build muscle, improve your athletic performance, or simply live a healthier lifestyle, I am committed to helping you achieve your goals and transform your life. I truly believe that fitness is for everyone, regardless of age, gender, or fitness level, and i am dedicated to creating a supportive and inclusive environment where everyone feels welcome and encouraged to succeed. Lets work together to unlock your full potential and create the healthy, happy life you deserve.
Luc Bondole – Boxing and Holistic Functional Training
Luc Bondole – Boxing and Holistic Functional Training – Luc Bondole is a National Academy of Sports Medicine Certified Personal Trainer, who also holds Certifications in Kettle Bell training and TRX suspension trainers.
His journey in fitness began during his service of 8 years in United States Army as a Physical Fitness Instructor. It wasn’t until Luc made the move from Maine to Southern California in 2010 that he started pursuing his passion for fitness and martial arts.
He turned to be a quick study under tutelage of Brady Fink, former WEC Lightweight Champion “Razor” Rob McCullough , and training partners the likes of UFC Middleweight Champion Michael Bisping. Within 1 year of training, Luc became an amateur Mixed Martial Arts fighter and the middleweight Champion of Knockout Promotions.
| What is your Training Specialty? |
| Boxing and Holistic Functional Training |
Marlowe Aguilar – Personal Trainer in Folsom
My name is Marlowe Aguilar, and I’m a personal trainer who specializes in training youth athletes. I’ve been training kids for 6 years. My training is not sport specific. My belief is that you need a stable base to be able to tell your body what to do. I train footwork, agility, hip and ankle mobility, plyometrics, and strength training.
Michael Guy – Professional Boxer and Personal Trainer
Introducing Mike Guy: A Champion Inside and Outside the Ring
Meet Mike Guy, a 43-year-old professional boxer who embodies the essence of perseverance, dedication, and the fighting spirit synonymous with the sport. With an illustrious career as a former California state super middleweight champion, the current reigning super middleweight champion, and the former WBC northern super middleweight champion, Mike is a force to be reckoned with in the boxing world.
Hailing from El Dorado Hills, California, Mike has not only achieved remarkable success in his own boxing career, but he has also established a thriving boxing gym that stands as a testament to his passion for the sport. Nestled within the picturesque landscapes of El Dorado Hills, Mike’s gym serves as a sanctuary for aspiring professional boxers and professional UFC fighters seeking to hone their skills.
What truly sets Mike apart as a trainer is his commitment to empowering individuals from all walks of life. While he works with professional fighters, the heart of his gym lies in his dedication to everyday hardworking individuals who seek the physical and mental benefits that boxing can provide. Whether you’re a 9-to-5 professional, an artist, or anyone from different careers and backgrounds, Mike welcomes all into his gym with open arms.
As a trainer, Mike understands that boxing is not just a sport, but a transformational journey that instills discipline, resilience, and self-confidence. He takes pride in designing personalized training programs that cater to individual needs and goals, ensuring that each client receives the guidance and support necessary to achieve their utmost potential.
Mike Guy’s remarkable accomplishments in the ring, coupled with his commitment to uplifting and empowering others, make him an exceptional figure in the world of boxing. With his gym serving as a beacon of hope and opportunity, Mike paves the way for countless individuals to discover their inner strength and embark on their own remarkable journeys.
So, whether you aspire to be a professional fighter, seek to improve your fitness, or simply yearn for personal growth, Mike Guy’s gym is the place where dreams are both nurtured and realized. Step inside, put on your gloves, and prepare to unleash the champion within.
| What is your Training Specialty? |
| Boxing and strength and conditioning |
Racheal Seaton – TRX, Nesta Kids Nutrition Specialist
Racheal Seaton – TRX, Nesta Kids Nutrition Specialist – With a passion for fitness and wellness, Rachel brings over 9 years of extensive experience as a dedicated fitness coach. She has honed her skills in various areas, including group fitness training, weight loss programs, and nutrition coaching.
Rachel’s approach to nutrition is highly personalized, where she meticulously crafts macro plans tailored to each client’s needs and goals, ensuring sustainable and effective results.
In the realm of fitness, Rachel excels in designing and implementing customized strength training routines that empower her clients to build strength, improve endurance, and achieve their desired physique. Her holistic approach considers not just physical fitness but also mental and emotional well-being, creating a comprehensive fitness journey for her clients.
One of Rachel’s standout qualities is her expertise in providing in-home senior care focused on health and fitness. She understands the unique challenges and needs of seniors, and her compassionate approach ensures that her senior clients receive the personalized care and attention necessary to enhance their overall health and quality of life.
Rachel’s dedication, knowledge, and commitment to her clients’ success make her a trusted and sought-after fitness coach. Whether working with individuals or groups, Rachel’s goal is to inspire and empower her clients to lead healthier, happier lives through fitness and wellness.
Scott Coffelt – ISSA Certified Personal Trainer in Folsom
Scott Coffelt – ISSA Certified Personal Trainer in Folsom –
Hello everyone! My name is Scott and I’m a trainer here at self made training facility Folsom! With over three years of personal training experience, I’ve honed my skills in guiding clients through diverse fitness journeys, catering to those in need of rehabilitation, strength-building, and weight loss goals. My passion for helping people achieve their best selves drives my approach, prioritizing form over weight to ensure safety and efficacy in every session. Whether it’s devising tailored programs for rehab clients to aid in their recovery, coaching strength clients towards new personal bests, or supporting weight loss clients in their transformative journeys, I thrive on witnessing their progress and empowering them to surpass their fitness aspirations. My dedication to form and holistic wellness underscores every aspect of my training philosophy, fostering lasting results and enriched lives for my clients.
Shenelle Caddogan AKA Pocket – Personal Trainer in Folsom
Personal Trainer – With over 9 years of experience in the fitness industry, I bring a wealth of knowledge in lifestyle coaching, bodybuilding, and nutrition. As a three-time NPC bikini overall champion, I have not only the confidence but also the expertise to guide others on achieving and sustaining their desired physique. Whether the goal is muscle gain, toning, weight loss, or embracing a healthier lifestyle, I am well-equipped to impart valuable insights.My passion lies in assisting individuals in their pursuit of a positive and transformative journey towards better health. I firmly believe that regardless of where you currently stand, it is never too late to embark on a path towards fitness. By leveraging my expertise and personal experiences, I aspire to empower others with the tools and understanding needed to make lasting changes.From personalized workout regimens to tailored nutrition plans, my approach is rooted in practicality and sustainability. I understand that each person’s fitness journey is unique, and I am committed to providing guidance that is adaptable and effective. Through motivation, education, and a supportive outlook, I aim to make the daunting task of adopting a healthier lifestyle more manageable and enjoyable.Embarking on a fitness journey is a decision towards a better you, and my mission is to make that journey as smooth as possible. Let me be your partner in achieving your fitness aspirations. Together, we can overcome obstacles and reach new heights of well-being, proving that a healthier and happier life is within reach, regardless of the starting point. It’s time to take that step towards a positive change—your fitness journey begins now.
| What is your Training Specialty? |
| Post Natal, bodybuilding, weight loss, booty building, muscle building, fat loss, etc. |
Tiffany Cooke – Personal Trainer in Folsom
My name is Tiffany and I have been a personal trainer for over 12 years. My fitness journey started when I was 20. I grew up in a broken household naturally that came with its struggles as a young adult. I became overweight, overwhelmed, in pain, constantly tired and sick. At that point I decided to hire a trainer, hit the gym and give myself what I really deserved. As I lost 40lbs I found myself pain free. A life filled with Self worth, love, happiness and health. Since I was a little girl I aways wanted to help people. I could never figure out how I wanted to help up until I lost my weight. I knew right then I wanted to be a personal trainer. I took a huge leap of faith and put all my efforts into my education. With that I chose to live out of my car for a year. This was to focus on my studies instead of working multiple jobs to afford a home. That determination made me a stronger person. My goal as a personal trainer is to help educate others on nutrition, how to use equipment and how to be in tune with your body. Provide you tools that can be used for life. Fitness isn’t just about how you look, it’s also how you mentally feel. Working out provides clarity, manages depression and anxiety. Being sick, tired and in pain all the time is no way to live. Helping my clients find the best version of themselves brings me a lot of joy.