Digvijay Garewal – Physique Enhancement Coach
Digvijay Garewal – Physique Enhancement Coach –
Hailing from the vibrant nation of India, Digvijay, affectionately known as DJ, stands as a prominent Men’s Physique bodybuilding athlete. Beyond his achievements in the field, DJ proudly holds the title of a certified physique enhancement and nutrition coach, personal training, bodybuilding, and fostering a holistic, healthy lifestyle.
In the realm of fitness and wellness, DJ is known for enhancing physique by combining his expertise in muscle gain, nutrition consultancy, fat loss management, bodybuilding, competition preparation, HIIT, and online training with private training sessions as well.
Digvijay leads an exceptional team of dedicated professionals known as Team Heavy Duty, deeply passionate about the fitness industry. With over a decade of experience, accumulating an impressive count of 200+ gold medals, our journey has been a resounding success on a global scale.
Team Heavy Duty is renowned for training multiple IFBB pros and has had the privilege of guiding hundreds of lifestyle clients, spanning from youth to adults. Team Heavy Duty is committed to continue setting new benchmarks in the fitness realm.
Renowned for his dedication to cultivating a healthy lifestyle, DJ’s approach extends beyond physical transformations to prioritize overall well-being. DJ is recognized for his ability to connect with clients on a personal level, understanding their unique goals. His commitment involves guiding individuals toward their aspirations, be it achieving the best shape of their lives or pursuing a career as a professional bodybuilder, man, or woman.
Digvijay and team encompasses all the aspects to cater to your comprehensive fitness needs.
Embark on a transformative journey with DJ, where achieving physical and mental goals is not just a destination but a sustainable, healthy way of life. Connect with him to unleash your potential.
Eddie Mccleary – Kickboxing and MMA Coach in Folsom
Eddie Mccleary – Kickboxing and MMA Coach in Folsom – Eddie is a seasoned and dynamic, full spectrum certified personal trainer, boxing, striking and MMA coach, and above all a passionate advocate for functional fitness.
With a dedication to helping individuals reach their fitness goals, Eddie brings a wealth of experience and expertise to his clients. His extensive background in various disciplines allows him to tailor training programs that encompass all aspects of physical fitness, from strength and conditioning to agility, flexibility and mobility.
Whether guiding clients through intense MMA training sessions or designing functional fitness routines, Eddie’s commitment to excellence and his holistic approach to fitness make him a sought-after coach in the industry. Through his personalized coaching style and unwavering support, Eddie empowers his clients to unlock their full potential and achieve lasting results.
Eddie boasts an impressive array of qualifications, including a degree in Kinesiology from Sacramento State University, providing him with a deep understanding of human movement and physiology. With over 15 years of experience in striking and MMA, Eddie’s expertise is grounded in a rich history of training and competition.
As a current MMA fighter in the Sacramento region, Eddie brings real-world experience and practical insights into his coaching practice, allowing him to stay at the forefront of the sport’s evolving techniques and strategies. His combination of academic knowledge and hands-on experience positions Eddie as a highly respected and effective personal trainer, MMA, boxing & striking coach, capable of guiding clients to achieve their fitness and martial arts goals with precision and confidence.
| What is your Training Specialty? |
| Kickboxing and MMA |
Hanns Lee – Boxing and Kickboxing Coach in Folsom
Aloha, self-made family! I am delighted to introduce myself as Coach Hanns. As a dedicated father, loving husband, and accomplished striking coach, I have spent the past 17 years immersed in the world of training. Throughout my journey, I have had the privilege of earning two amateur kickboxing titles, but more importantly, I have gained a wealth of knowledge and experience along the way.
Boxing and kickboxing have not only ignited a fire within me but have also revealed my true passion: helping people. Beyond guiding individuals towards their health and fitness goals, I am driven to empower them with self-confidence. Witnessing the transformative power that these sports can have on one’s personal growth and well-being has profoundly inspired me.
With my years of training and dedication, I am committed to sharing my expertise and supporting others in their own journeys. Together, we can unleash your potential, cultivate resilience, and achieve greatness both within and outside the ring. Join me on this exhilarating path of self-discovery, and let’s create a stronger, more confident you. Mahalo!
| What is your Training Specialty? |
| Boxing and Kickboxing, Strength Training |
Josif Todorovits – Personal Trainer in Folsom
Personal Trainer in Folsom – I have a degree in Advanced Health & Fitness along with numerous training certifications including Baby Fit, NASM MMA & ACTION to name a few. I’ve worked with expecting mothers, competitive body builders, teens, and more. Training focal points range from rehabilitation, pre and post operational, body building, performance, and overall better quality of life. My rudimentary training began at the age of 27 with limited resources and a lot of reasons to quit. I understand that, every day you are faced with countless reasons to quit. It is my job to not only make sure that you don’t, but to ensure that you would never want to. I believe that every day you choose to go to the gym is one step closer to the life that you want to live.
Kenneth Foster – Personal Trainer
Personal Trainer – Hi There! My name is Kenneth Foster and i am a certified personal trainer with 15 years of experience in the fitness industry. I am passionate about helping my clients achieve their health and fitness goals through personalized training programs and lifestyle coaching.As a personal trainer, i believe in a holistic approach to fitness that encompasses not only exercise, but also nutrition, sleep, stress management, and other lifestyle factors. I will work closely with my clients to understand their individual needs, preferences, and limitations, and to develop a customized workout plan that will them reach their goals in a safe and sustainable way.My training style is focused on functional movements, strength training, and cardiovascular conditioning, but i also incorporate a variety of other techniques and modalities depending on the clients need. Whether you are looking to lose weight, build muscle, improve your athletic performance, or simply live a healthier lifestyle, I am committed to helping you achieve your goals and transform your life. I truly believe that fitness is for everyone, regardless of age, gender, or fitness level, and i am dedicated to creating a supportive and inclusive environment where everyone feels welcome and encouraged to succeed. Lets work together to unlock your full potential and create the healthy, happy life you deserve.
Michael Guy – Professional Boxer and Personal Trainer
Introducing Mike Guy: A Champion Inside and Outside the Ring
Meet Mike Guy, a 43-year-old professional boxer who embodies the essence of perseverance, dedication, and the fighting spirit synonymous with the sport. With an illustrious career as a former California state super middleweight champion, the current reigning super middleweight champion, and the former WBC northern super middleweight champion, Mike is a force to be reckoned with in the boxing world.
Hailing from El Dorado Hills, California, Mike has not only achieved remarkable success in his own boxing career, but he has also established a thriving boxing gym that stands as a testament to his passion for the sport. Nestled within the picturesque landscapes of El Dorado Hills, Mike’s gym serves as a sanctuary for aspiring professional boxers and professional UFC fighters seeking to hone their skills.
What truly sets Mike apart as a trainer is his commitment to empowering individuals from all walks of life. While he works with professional fighters, the heart of his gym lies in his dedication to everyday hardworking individuals who seek the physical and mental benefits that boxing can provide. Whether you’re a 9-to-5 professional, an artist, or anyone from different careers and backgrounds, Mike welcomes all into his gym with open arms.
As a trainer, Mike understands that boxing is not just a sport, but a transformational journey that instills discipline, resilience, and self-confidence. He takes pride in designing personalized training programs that cater to individual needs and goals, ensuring that each client receives the guidance and support necessary to achieve their utmost potential.
Mike Guy’s remarkable accomplishments in the ring, coupled with his commitment to uplifting and empowering others, make him an exceptional figure in the world of boxing. With his gym serving as a beacon of hope and opportunity, Mike paves the way for countless individuals to discover their inner strength and embark on their own remarkable journeys.
So, whether you aspire to be a professional fighter, seek to improve your fitness, or simply yearn for personal growth, Mike Guy’s gym is the place where dreams are both nurtured and realized. Step inside, put on your gloves, and prepare to unleash the champion within.
| What is your Training Specialty? |
| Boxing and strength and conditioning |
Ray Prakash – Fat Loss and Muscle Gain Personal Trainer
Ray Prakash – Fat Loss and Muscle Gain Personal Trainer – Hi, my name is Ray, I specialize in fat loss / muscle gain and performance training for both men and women. I started my fitness journey at the age of 15. I’m also a bodybuilder and have been competing in men’s physique bodybuilding since 2018. I have plenty of successful clients, multiple first place winners in different categories such as men’s physique, open bodybuilding, and classic physique. Over the years, I have motivated and inspired many people around me and throughout social media. I’m excited to connect with you and guide you through your journey.
Shenelle Caddogan AKA Pocket – Personal Trainer in Folsom
Personal Trainer – With over 9 years of experience in the fitness industry, I bring a wealth of knowledge in lifestyle coaching, bodybuilding, and nutrition. As a three-time NPC bikini overall champion, I have not only the confidence but also the expertise to guide others on achieving and sustaining their desired physique. Whether the goal is muscle gain, toning, weight loss, or embracing a healthier lifestyle, I am well-equipped to impart valuable insights.My passion lies in assisting individuals in their pursuit of a positive and transformative journey towards better health. I firmly believe that regardless of where you currently stand, it is never too late to embark on a path towards fitness. By leveraging my expertise and personal experiences, I aspire to empower others with the tools and understanding needed to make lasting changes.From personalized workout regimens to tailored nutrition plans, my approach is rooted in practicality and sustainability. I understand that each person’s fitness journey is unique, and I am committed to providing guidance that is adaptable and effective. Through motivation, education, and a supportive outlook, I aim to make the daunting task of adopting a healthier lifestyle more manageable and enjoyable.Embarking on a fitness journey is a decision towards a better you, and my mission is to make that journey as smooth as possible. Let me be your partner in achieving your fitness aspirations. Together, we can overcome obstacles and reach new heights of well-being, proving that a healthier and happier life is within reach, regardless of the starting point. It’s time to take that step towards a positive change—your fitness journey begins now.
| What is your Training Specialty? |
| Post Natal, bodybuilding, weight loss, booty building, muscle building, fat loss, etc. |
Tiffany Cooke – Personal Trainer in Folsom
My name is Tiffany and I have been a personal trainer for over 12 years. My fitness journey started when I was 20. I grew up in a broken household naturally that came with its struggles as a young adult. I became overweight, overwhelmed, in pain, constantly tired and sick. At that point I decided to hire a trainer, hit the gym and give myself what I really deserved. As I lost 40lbs I found myself pain free. A life filled with Self worth, love, happiness and health. Since I was a little girl I aways wanted to help people. I could never figure out how I wanted to help up until I lost my weight. I knew right then I wanted to be a personal trainer. I took a huge leap of faith and put all my efforts into my education. With that I chose to live out of my car for a year. This was to focus on my studies instead of working multiple jobs to afford a home. That determination made me a stronger person. My goal as a personal trainer is to help educate others on nutrition, how to use equipment and how to be in tune with your body. Provide you tools that can be used for life. Fitness isn’t just about how you look, it’s also how you mentally feel. Working out provides clarity, manages depression and anxiety. Being sick, tired and in pain all the time is no way to live. Helping my clients find the best version of themselves brings me a lot of joy.