Anthony Giusti – Neuromuscular Therapist and Personal Trainer
Anthony Giusti – Neuromuscular Therapist and Personal Trainer –
Hey there! My name is Anthony and I am a Neuromuscular Therapist and Personal Trainer. With both of these tools under my belt, it allows me to tackle a wide range of problems my clients might bring to me. I put a big focus on bridging the gap between healthcare and personal training, so that not only am I going to bring my clients the strength or weight loss results they want, but help educate them on how to move properly to avoid or get out of the pains and aches that might be triggered from their day to day hobbies, jobs, or just life in general.I grew up racing motorcycles my whole life and was pursuing that as a career before injuries had stopped that goal. I then competed in Olympic Weight Lifting, Cross-fit, and a handful of other niche cultures in fitness. Due to me receiving poor coaching, I had sustained a multitude of injuries that could have been prevented with the right knowledge.SO! I decided to get the knowledge and education to provide a better coaching service to others so they can avoid the setbacks I experienced.When working with me, we look into the biopsychosocial aspect of training and how important it is to get the nervous system and muscular system on the same page to get you the results you want!
Blake Taylor – Boxing, Sports, Strength and Conditioning
Personal Trainer in Folsom – I’m 36 years old and have been teaching boxing for 3 years. I picked up boxing right when covid hit. I was an athlete throughout my youth. I played most sports. I got into the restaurant industry at the age of 20 and was sucked into that lifestyle for the next 7 years. In 2013 I decided to change my life and stop drinking, that’s when I got back into health and fitness and my life change forever. I remained in the industry for the next 7 years until covid hit and I decided to change my industry. I was hired on as the GM of Title Boxing Midtown Sacramento and that’s where I began training and coaching. I fell in love with the sport of boxing and helping people change their lives. Long story short there is nothing more satisfying then helping others achieve their goals and change their stars. I’m here to help, any way I can. My clients are very important to me.
Bradley Pigrum – Fat Loss Expert for Busy Professionals Seeking Sustainable Results.
As a dedicated personal trainer with a focus on fat loss and lean muscle gain, I meticulously guide my clients through every step of their fitness journey. With a deep understanding of nutrition, exercise physiology, and body composition, I create personalized plans that address each individual’s unique needs. My attention to detail ensures consistent progress, from tracking minute changes in performance and physique to making precise adjustments to optimize fat loss while preserving or enhancing lean muscle tissue. Through a careful, data-driven approach, I help my clients achieve sustainable, long-term success.
Carissa Tompkins – Holistic Health/Strength Coach- Empowering YOU to be YOUR strongest
My name is Carissa and I am a trainer here at Self-Made Folsom. I have 7-years of experience in the fitness industry. I played volleyball all through high-school and after I was done, I needed another outlet. That’s when I discovered weight training. I fell in love with training and the challenge. As I progressed, I wanted to use my knowledge to help others. I liked helping others be the best version of themselves, I didn’t know how I would do that. Once I was certified, I discovered this was my purpose. I needed to be out there helping as many people as I could. Once I started training people, I’ve had the opportunity to help a wide variety of people get to their best selves.
Fitness isn’t just a job for me; its a lifestyle. My journey began with a deep-seated desire to help others transform their lives through exercise and wellness. Whether you’re aiming to loose weight, build muscle, improve flexibility, or enhance overall fitness, I am here to guide and support you every step of the way.
I offer a comprehensive range of services designed to help individuals achieve their fitness goals effectively and sustainably. Nutrition plays a crucial role in achieving fitness goals. I offer personalized nutrition plans and guidance to complement training programs. I help clients stay motivated and push them to be their very best. I believe in fostering a supportive and motivating environment to keep clients inspired and committed to their fitness goals. I help with injury prevention. For clients recovering from injuries or medical conditions, I provide specialized exercise programs aimed at rehabilitation and safe recovery.
I love watching my clients succeed and gaining results from working hard. I would love for you to be my next client and to help you be successful on your fitness journey. Ready to start your journey? Fill out the form below and I will be in contact!
Chris Veilleux – Health & Nutrition Personal Trainer
Thank you for your interest in personal training! I am a father to one son and business owner. I enjoy the outdoors, sports, traveling, family time, and health/fitness. My passion is to help others achieve their health and fitness goals. I have struggled with my health and weight loss most of my life. I discovered a passion in nutrition and saw how it improved my energy, mood, mental clarity and body composition. I took it a step further and learned the benefits of strength training. It became clear to me that proper nutrition and strength/resistance training are the keys to ideal body composition and optimal health.
I help men and women burn fat and build muscle without a restrictive diet and excessive cardio. My coaching is designed to provide you clarity, certainty, confidence and results. I believe that everyone is unique and deserves an individual approach that fits their lifestyle, goals, and needs. I empathize and understand the struggles you face each day as a parent and employee to a demanding profession.
My goal as a personal trainer is to educate and empower men and women. I will show you that efficient training, nutrition, and proper recovery can optimize your health and help you excel in life. Fitness provides mental clarity and helps manage depression and anxiety. Come train with me at the most elite training facility in the area and see how, together, we can reach your goals and optimize your health and performance!
| What is your Training Specialty? |
| Health, nutrition, strength training |
Elijah Calder – Titan Transformation Coaching
Elijah Calder – Titan Transformation Coaching – Many Men feel a decline after 40, along with the fear they are not the Man they could be.It doesn’t have to be this way. I will guide you to unlock your potential, transform your physique and become the Man you know you could be.
I’m a master level fitness coach who has been coaching better health, fitness and wellness for over 24 years. I have a degree in Exercise Science and a masters level education in Sport Performance along with multiple certifications.
Now that you’ve found me I want to support you in the achievement of becoming your ultimate self.
My mission is to mentor and strategically coach Men who want to be mentally, physically and professionally unstoppable.
My services cover a range of options: in-person weekly 1:1 coaching sessions or local small group training located at Self Made Training Facility in Folsom, Ca.
I also offer virtual/ online coaching, guidance and mentorship for those who are not local.
If you would like to discuss strategy on how achieve your own health and fitness goals you can book a complimentary call with me.
What you will find that makes me different from other coaches is I treat our coaching relationship as a partnership. I commit myself to your goals as much or more then you might yourself. I become a source of stability, grounding and accountability in the areas of what you want to achieve and who you are working to become.
I create an intentional process and a plan designed to move you from where you are, to where you know you could be. Within our coaching partnership I will teach you how to masterfully execute that plan. You will know everything you need to know to make your results happen.
You can ask any of my current and past clients: I am that someone who never gives up on you. No matter what, I am always there to stand beside you, encourage you and offer what I can to move you forward, especially when you stumble.
If you are ready to start your transformation, here are 2 steps you can take:
1. Book a complimentary call or private session with me
2. Join my free transformational community and start your Hero’s Journey
You can click on the attached link to book with me or find me at [titanrahl.com](http://titanrahl.com) or @titanrahl on Instagram, Tik Tok or Youtube.
Hanns Lee – Boxing and Kickboxing Coach in Folsom
Aloha, self-made family! I am delighted to introduce myself as Coach Hanns. As a dedicated father, loving husband, and accomplished striking coach, I have spent the past 17 years immersed in the world of training. Throughout my journey, I have had the privilege of earning two amateur kickboxing titles, but more importantly, I have gained a wealth of knowledge and experience along the way.
Boxing and kickboxing have not only ignited a fire within me but have also revealed my true passion: helping people. Beyond guiding individuals towards their health and fitness goals, I am driven to empower them with self-confidence. Witnessing the transformative power that these sports can have on one’s personal growth and well-being has profoundly inspired me.
With my years of training and dedication, I am committed to sharing my expertise and supporting others in their own journeys. Together, we can unleash your potential, cultivate resilience, and achieve greatness both within and outside the ring. Join me on this exhilarating path of self-discovery, and let’s create a stronger, more confident you. Mahalo!
| What is your Training Specialty? |
| Boxing and Kickboxing, Strength Training |
Luc Bondole – Boxing and Holistic Functional Training
Luc Bondole – Boxing and Holistic Functional Training – Luc Bondole is a National Academy of Sports Medicine Certified Personal Trainer, who also holds Certifications in Kettle Bell training and TRX suspension trainers.
His journey in fitness began during his service of 8 years in United States Army as a Physical Fitness Instructor. It wasn’t until Luc made the move from Maine to Southern California in 2010 that he started pursuing his passion for fitness and martial arts.
He turned to be a quick study under tutelage of Brady Fink, former WEC Lightweight Champion “Razor” Rob McCullough , and training partners the likes of UFC Middleweight Champion Michael Bisping. Within 1 year of training, Luc became an amateur Mixed Martial Arts fighter and the middleweight Champion of Knockout Promotions.
| What is your Training Specialty? |
| Boxing and Holistic Functional Training |
Mark Gamboa Jr. – Physical Therapist Assistant/Sport Performance
| Physical Therapist Assistant/Sport Performance and Injury Prevention Specialist |
My name is Mark Gamboa Jr. I’ve been in the health care and fitness industry for the past seven years, starting from a personal trainer to now physical therapy assistance, this has continued to be my passion.
Between playing baseball for 14 years, to graduating with my B.S. in kinesiology and through physical therapy assistant school, I learned to perform and merge healthcare and sports performance and apply my knowledge to help people in healthcare and sports industries. Over the past few years, I was given opportunity to work with athletes across all playing fields including youth and high school sports, college, semi professional and professional athletes.
With expertise in mobility, injury prevention, strength and conditioning, to just name a few, I have been able to take my career to the next level while also allowing myself to perform at a level I once thought was unreachable.
Through my expertise and experience, my main goal is to provide services personalized to you that are focused around meeting and exceeding your health and sports performance goals. Every one of my clients/athletes will be taken through an initial consultation and physical assessment to further address and evaluate any physiological limitations, and to discuss future goals that you would like to achieve.
It’s time to take control of your athletic performance and look past the plethora of non-effective health and wellness information out there. The experience you are bound to receive by working with me is backed by clinical knowledge and studies, addresses the root of physiological limitations, all while being personalized to you.
If you are looking to unlock your true athletic potential by improving strength, stability, mobility, decrease risk of injuries and want to return to your sport better than ever, fill out the information below or feel free to reach out!
Let’s unlock your true potential!!
Michael Guy – Professional Boxer and Personal Trainer
Introducing Mike Guy: A Champion Inside and Outside the Ring
Meet Mike Guy, a 43-year-old professional boxer who embodies the essence of perseverance, dedication, and the fighting spirit synonymous with the sport. With an illustrious career as a former California state super middleweight champion, the current reigning super middleweight champion, and the former WBC northern super middleweight champion, Mike is a force to be reckoned with in the boxing world.
Hailing from El Dorado Hills, California, Mike has not only achieved remarkable success in his own boxing career, but he has also established a thriving boxing gym that stands as a testament to his passion for the sport. Nestled within the picturesque landscapes of El Dorado Hills, Mike’s gym serves as a sanctuary for aspiring professional boxers and professional UFC fighters seeking to hone their skills.
What truly sets Mike apart as a trainer is his commitment to empowering individuals from all walks of life. While he works with professional fighters, the heart of his gym lies in his dedication to everyday hardworking individuals who seek the physical and mental benefits that boxing can provide. Whether you’re a 9-to-5 professional, an artist, or anyone from different careers and backgrounds, Mike welcomes all into his gym with open arms.
As a trainer, Mike understands that boxing is not just a sport, but a transformational journey that instills discipline, resilience, and self-confidence. He takes pride in designing personalized training programs that cater to individual needs and goals, ensuring that each client receives the guidance and support necessary to achieve their utmost potential.
Mike Guy’s remarkable accomplishments in the ring, coupled with his commitment to uplifting and empowering others, make him an exceptional figure in the world of boxing. With his gym serving as a beacon of hope and opportunity, Mike paves the way for countless individuals to discover their inner strength and embark on their own remarkable journeys.
So, whether you aspire to be a professional fighter, seek to improve your fitness, or simply yearn for personal growth, Mike Guy’s gym is the place where dreams are both nurtured and realized. Step inside, put on your gloves, and prepare to unleash the champion within.
| What is your Training Specialty? |
| Boxing and strength and conditioning |
Nichelle Galloway – Personal Trainer in Folsom
Nichelle Galloway – Personal Trainer in Folsom – Nichelle here! With a diverse background in personal training, dance choreography, and competitive mountain biking, I bring a unique blend of skills and experiences that I’m eager to share with all of you.
I am all about helping others achieve their health and fitness goals, guiding them through personalized programs that improve their physical strength and boost their confidence and overall well-being.
In addition to personal training, I have a background in dance. As a professional choreographer, I have a creative edge and a profound relationship with music and movement. I appreciate the importance of flexibility, balance, and rhythm—all essential components of a well-rounded fitness regimen. Incorporating these elements makes workouts not only effective but also enjoyable and dynamic.
My love for adventure is best expressed in my love for mountain biking. This intense sport has honed my endurance, agility, and mental toughness. Mountain biking requires strategic thinking, quick decision-making, and pushing beyond physical limits. These experiences have profoundly shaped my approach to fitness, emphasizing resilience, agility, and willingness to overcome mental challenges.
One of my primary focuses is helping clients achieve optimal body fat loss healthily and sustainably. By combining strength training, cardiovascular exercises, and targeted nutrition plans, I will guide you through effective strategies to reduce body fat while maintaining muscle mass and improving overall fitness.
I am excited to blend these disciplines into a comprehensive training program tailored to your needs. Whether your goal is to enhance performance, increase strength, reduce body fat, or realize a new level of freedom, I am here to support and guide you every step.
Let’s push boundaries, achieve milestones, and celebrate every success!
Ray Prakash – Fat Loss and Muscle Gain Personal Trainer
Ray Prakash – Fat Loss and Muscle Gain Personal Trainer – Hi, my name is Ray, I specialize in fat loss / muscle gain and performance training for both men and women. I started my fitness journey at the age of 15. I’m also a bodybuilder and have been competing in men’s physique bodybuilding since 2018. I have plenty of successful clients, multiple first place winners in different categories such as men’s physique, open bodybuilding, and classic physique. Over the years, I have motivated and inspired many people around me and throughout social media. I’m excited to connect with you and guide you through your journey.
Scott Coffelt – ISSA Certified Personal Trainer in Folsom
Scott Coffelt – ISSA Certified Personal Trainer in Folsom –
Hello everyone! My name is Scott and I’m a trainer here at self made training facility Folsom! With over three years of personal training experience, I’ve honed my skills in guiding clients through diverse fitness journeys, catering to those in need of rehabilitation, strength-building, and weight loss goals. My passion for helping people achieve their best selves drives my approach, prioritizing form over weight to ensure safety and efficacy in every session. Whether it’s devising tailored programs for rehab clients to aid in their recovery, coaching strength clients towards new personal bests, or supporting weight loss clients in their transformative journeys, I thrive on witnessing their progress and empowering them to surpass their fitness aspirations. My dedication to form and holistic wellness underscores every aspect of my training philosophy, fostering lasting results and enriched lives for my clients.
Tyler Campana – Sports Performance Personal Trainer
Tyler Campana – Sports Performance Personal Trainer
My name is Tyler Campana, a dedicated personal trainer committed to empowering individuals to reach their full potential. With a Bachelor’s degree in Exercise Science and a minor in Nutrition, I approach fitness with a holistic perspective, specializing in sports performance, weight loss, and optimal nutrition.
My journey into the fitness world ignited when I first stepped onto the basketball court. Initially aiming to enhance my speed, I quickly fell in love with the transformative power of fitness. Armed with a Personal Training Certificate from Sac State, I merge academic knowledge with hands-on expertise, ensuring a comprehensive fitness experience for my clients.
My expertise lies in sports performance, an area where I’ve honed my skills through years of dedication and experience. Interning for two semesters with the sports performance team at Sac State provided me with invaluable insights into the unique demands of high-performance athletics. This experience allows me to tailor programs that not only enhance athletic skills but also optimize overall physical conditioning.
Weight loss is another area of fitness where I excel. I understand the diverse challenges individuals face on their weight loss journeys and am passionate about crafting personalized programs that transcend physical exercise. By integrating motivational strategies and sustainable lifestyle changes, I help clients achieve long-term results.
With a keen focus on optimal nutrition, I recognize its profound impact on performance and well-being. My programs not only guide clients through effective workouts but also offer practical nutrition advice tailored to individual needs.
My approach is grounded in the belief that everyone possesses the potential to be their best selves. I empower individuals to embrace a healthier lifestyle, fostering physical and mental resilience.
Join me on a transformative fitness journey where sports performance, weight loss, and optimal nutrition converge to sculpt a path towards realizing your fullest potential. It’s not merely about exercise, but instead a holistic commitment to well-being and self-improvement.
Let’s embark together on this empowering journey toward becoming the best version of yourself. Whether you’re an aspiring athlete striving for peak performance, someone on a weight loss journey seeking sustainable results, or simply looking to improve your overall health and well-being, I’m here to guide, support, and empower you every step of the way.